Eating healthy has always been a part of my lifestyle. Though some may view healthy eating as limiting, I am regularly able to eat foods that I find incredibly delicious! Seaweed is one of the main staples I always have...Read More
Pilates for children.
Despite popular perception, pilates is not just for adult women. Practicing pilates is not only beneficial for both men and women, but also for younger, adolescent boys and girls. As I tell many of my clients who are also parents,...Read More
The Body Stylist
Yes, I am a pilates instructor. On my business cards, when I fill out any form that asks my occupation, I write “pilates instructor.” But my relationship with working with people’s bodies goes much further. Today, there is a lot...Read More