PHILOSOPHY

My method is about strength, flexibility and control.

Nonna Gleyzer is a renowned celebrity Pilates instructor who owns a world-class Pilates studio in West Hollywood, Los Angeles.

Private Pilates training with Nonna is as much about healing and balance as it is looking your best. She has simply created a way to train while turning the body into a work of art, guiding each client through a journey to be their personal best that will build them up without breaking them down. In an industry that introduces so many workouts and fitness fads every year with so many injuries occurring, Nonna offers a classic approach to the body that’s centered on equal parts intuition and science.

Working with Nonna means taking a visceral approach to training and sculpting the body, a method that helps clients not only look and feel their best but also aids in healing and injury prevention. Body By Nonna’s Pilates training philosophy incorporates Nonna’s background in Chinese acupressure, reflexology, kinesiology and cranial sacral therapy. Nonna has an actual “sixth sense.” It’s this special intuitive gift that allows her to identify a client’s hyper-specific issue and provide relief once and forever through a mix of therapy, acupressure, and strengthening the weaker muscles surrounding the
problem area.

With over 25 years of practice and still loving what she does, Nonna takes pride in personally working with each client to align them with their best physical and mental health. She maintains a relaxed, personable and knowledgeable environment where she welcomes every new day as an opportunity to change someone’s body in a safe and balanced way.